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ALL ABOUT CARDIYOGA FITNESS STUDIO

Established in 2014 by Rachana exclusively for women and girls. CARDIYOGA Fitness Studio (Earlier Known as Shapeup Fitness Studio) provides the ultimate workout experience so you can live the life you want. Indulge in world-class service, state-of-the-art equipment, and professionally designed group exercise classes. So, much more than a gym.

CARDIYOGA Fitness Studio  is a transforming experience and the ultimate in living well. We are specialized in aerobics, step aerobics, power yoga, pilates, stretching exercises, weight management and diet counselling. Our strategy is to combine aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength and cardio-vascular fitness).

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WHY CHOOSE US?

With an understanding that fitness is an experience of the body and mind, CARDIYOGA Fitness Studio works towards creating an atmosphere that can offer a perfect balance between members and their fitness. The perk of choosing CARDIYOGA over other fitness studios is the personal attention given to each of its clients. Also, it has a relaxing ambiance to provide physical as well as mental relaxation to clients.

1. Our Vision
We strive to provide a superior ‘fitness club experience’ at an affordable price. We hope to influence women and girls by providing the means and motivation for achieving a fit body and a healthier lifestyle for the female who always thought that fitness was expensive.

2. Our mission
Women give priority to household work, children and office work completely neglecting their fitness. We aim to inspire such women to work out and give equal priority to their health.
Also, to make CARDIYOGA Fitness Studio available and affordable to all the women and girls and providing them with better fitness facilities.

FEATURED CLASSES

TESTIMONIALS

Doing work out here is quite enjoyable and not as a burden. Rachana is doing good job by motivating us to reduce more n more thanks to her.

Rashmi Singh -24 June 2016

It has been 3 years since I joined shape up fitness studio and I really found myself so improving and so energetic day by day by attending regular classes and obviously with the support of Rachna di and by looking at her i got so much of encouragement she is really very cooperative, hardworking and optimistic and she is the person who works with energy n commitment and motivates each n every one and even i left the classes but specially i returned from my native place to join her classes because i never found such a instructor n the friendly n positive environment anywhere. Once again thank you shapeup fitness studio☺☺(Gurpreet kaur)

Honey Kaur – 10 August 2018

Most recommended place as my 3 months experience shared by Rachana express everything you can achieve here. No strenuous gym machinery and no extra cost. Another comfort zone for all ladies and girls who feel shy leaving their homes to shed their fat and lose inches. Moreover a trainer cum friend “Rachana” inspires you to do your best every time telling you that you are the best.

Aastha Gaurav – 27 December 2018

It’s been now one and half years I joined this studio and i want to thank Rachana who is doing a very good job by training us in a very heathy way and giving us useful tips as how to manage weight. As a result It helped me to lose Kgs and inches too.  Thank you Rachana keep up the good work and motivate us to be healthy and fit always.

Parul Krishna Tripathy – 6 June 2016

I joined this place 1 year back and became a regular member after that. The classes include activities like Stretching, cardio, aerobics in a 1 hour class having extensive workout. Rachna (The instructor) is very motivating and despite of the fact that its being group classes, Rachna provides one-on-one attention on every possible thing. Since I’ve been there for a while now, I know the people in the class and they are workaholic as well. It makes me feel motivated to keep coming back every day which wouldn’t be possible if I had been working out on my own. I see great results in last 1 year for myself and I highly recommend the shape-up fitness studio for comprehensive fitness assessment and top notch training sessions.

Kirti Agarwal – 27 June 2016
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